There can be a bit of confusion around the definition of raw oats. Registered dietitian and certified diabetes care and education specialist Erin Davis, M.S., RDN, CDCES, explains, “The term ‘raw’ is ...

Overnight oats is the hottest (cold) breakfast around — and for good reason. Simply soak raw oats in milk in the evening, and by the next morning, you've got a dish that's a filling grab-and-go option ...

A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.

Despite being rich in carbohydrates, raw oats continue to earn their place as one of the healthiest breakfasts recommended by ...

It started with the pelted platypus. No, wait. It started with a broken Comcast signal. It ended with my husband and me eating uncooked oatmeal. So, from the beginning ... We prepared for our usual ...

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...

“I thought that eggs were the problem in raw cookie dough!” someone exclaimed to me after a webinar. “Now the flour can make us sick?” “Yes, we have to be careful with flour,” I replied. “Flour is a ...