At some point, we’ve all experienced the difficulties of constipation. Struggling during a bowel movement may seem normal, but unmanaged or chronic constipation can lead to serious diseases. While you ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Most of us experience constipation once in a while. Not only is it uncomfortable, the condition can also cause irritability, fatigue and bloating. If you suffer from constipation more than ...

Eating foods high in fiber, like certain fruits and vegetables, may help relieve constipation. These foods may soften, accelerate, and increase your stool frequency. Fiber may help soften, accelerate, ...

Dr Salhab highlights that fruits are rich in fibres and contains water, which helps to regularise bowel movement.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...

If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. A cup of hot coffee in the morning does more than just boost your energy. It can also help you ...

Prune juice can help relieve constipation in young children. But, it’s best to check with a pediatrician before giving infants any kind of juice. Constipation is when the body has difficulty passing ...