At some point, we’ve all experienced the difficulties of constipation. Struggling during a bowel movement may seem normal, but unmanaged or chronic constipation can lead to serious diseases. While you ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

Most of us experience constipation once in a while. Not only is it uncomfortable, the condition can also cause irritability, fatigue and bloating. If you suffer from constipation more than ...

Eating foods high in fiber, like certain fruits and vegetables, may help relieve constipation. These foods may soften, accelerate, and increase your stool frequency. Fiber may help soften, accelerate, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...

Prune juice can help relieve constipation in young children. But, it’s best to check with a pediatrician before giving infants any kind of juice. Constipation is when the body has difficulty passing ...

If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. A cup of hot coffee in the morning does more than just boost your energy. It can also help you ...

Insoluble fiber speeds up the movement of stool in the digestive tract, helping prevent constipation. To get more insoluble fiber, you have a choice of fruits, vegetables, and grains, which also ...