At some point, we’ve all experienced the difficulties of constipation. Struggling during a bowel movement may seem normal, but unmanaged or chronic constipation can lead to serious diseases. While you ...

Coffee helps you go but it’s not the only drink that can keep you regular. Herbal teas, kefir, pear and prune juice are gut-friendly drinks that ease constipation. Hydration and fiber are the ultimate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...

If you're struggling with bloating and constipation, incorporating certain foods into your diet can help. Did you know that pears and prunes are natural laxatives and can help stimulate bowel ...