BATON ROUGE, La. (WAFB) - Peanuts were a major ingredient in her dishes back home. Although found in America and grown by Native Americans, peanuts are indeed a gift to us from the African slaves.

I am on a constant quest for exciting ways to hit what I call the “sweet spot,” where delicious and healthy meet. Happily, there are endless such discoveries to be made by exploring cuisines from ...

Add the oil to a large pot on over med-high heat. Season the chicken pieces liberally with Creole seasoning on all sides and brown them in the hot oil for about 2 minutes per side. Transfer to a plate ...

(WTNH)- Spring is officially here but the weather this time of year still begs for a nice hot and hearty bowl of soup. Chef and owner of Flora Kenneth Ward came to Good Morning Connecticut Sunday ...

This easy-to-prepare chicken peanut stew is an adaptation of a delicious dish I enjoyed during my trip to the Ubangi region of the Democratic Republic of Congo this year. Served in large bowls, it is ...

Combine with jam, chocolate, bananas and cream for delicious confectionery, spice it up for a main meal – or make your own to dollop on toast for the ultimate comfort snack ...

½ - 1 teaspoon red chili flakes, depending on your taste 1 bunch of hearty greens - kale, Swiss chard, collard greens, or a mix of your favorites, chopped into bite-size pieces (be sure to remove the ...

BATON ROUGE, La. (WAFB) - Sister Fatima was reared in Zimbabwe prior to coming to America, where I met her at Our Lady of Sorrows in Moreauville, Louisiana. Peanuts were a major ingredient in her ...

I am on a constant quest for exciting ways to hit what I call the "sweet spot," where delicious and healthy meet. Happily, there are endless such discoveries to be made by exploring cuisines from ...