The energy for various functions of the human body comes from the nutrient molecules that have been broken down, in a process called metabolism. Metabolism comprises of two major parts: anabolism ...

Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if you could flick a biological switch that would eradicate the plateau and speed up metabolism ...

Breakfast has long been regarded as the cornerstone of a balanced diet, yet the specific composition of this meal remains under scientific scrutiny. Emerging biochemical and nutritional research is ...

Self-control is critical for achievement and well-being. However, people's capacity for self-control is limited and becomes depleted through use. One prominent explanation for this depletion posits ...

Metabolic processes form the foundation of human energy systems, allowing our bodies to power everything from basic cellular functions to high-intensity athletic performance. While most people ...

Carbohydrates are your body's primary energy source. High-carb foods can help regulate your blood sugar and insulin, improve ...

What are inborn errors of metabolism? Inborn errors of metabolism are primarily associated with the improper digestion of food items and defects in the storage of carbohydrates, fatty acids, and ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

THE present report concerns a systematic investigation of the diabetogenic effect of the thiazide drugs. Its purpose was threefold: to obtain additional data concerning the clinical nature and ...

Recent research is shifting breakfast discussions from whether to eat to what to eat. Studies show that carbohydrate-heavy breakfasts trigger glucose spikes, dopamine surges, and mitochondrial strain, ...