Public health expert and Black health storyteller Dr. Michael Forde joined ABC7 Chicago Wednesday with some tips to help ...

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

We asked readers for tips to reduce holiday stress. Parents across Washington shared suggestions for avoiding hectic travel, ...

Local mental health leaders said struggling with mental health, especially after a life-changing event, is normal and the ...

Taking care of your mental health is a never-ending, non-linear journey. HBO / Via giphy.com So when Reddit user u/Medical_Method7877 asked, "What massively improved your mental health?" I was all ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

AS POPE. AND WITH LESS THAN A WEEK LEFT IN 2024, MANY ARE COMING UP WITH THEIR GOALS FOR THE NEW YEAR. MOST TIMES, PEOPLE TRY TO BE MORE ACTIVE AND HEALTHIER, BUT AS WESH 2’S CHRISTINA WATKINS TELLS ...

DHS says a good way to boost mental health through the holidays and winter is to develop and keep strong relationships with ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

According to the American Psychiatric Association, two in five Americans say their mood worsens during the wintertime, with ...

Playing with a pooch can help our brains concentrate and relax, a family dog can help prevent food allergies in children, and ...

Save Cenla a non-profit that focuses on bringing awareness to mental health is holding a workshop in Monroe December 13-14, ...