Even though half the population goes through it, the symptoms of menopause are still not fully clear. Hot flashes, night ...

Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through ...

It’s a rite of passage that women go through. Yet for many, the menopause transition can feel confusing and isolating. To blame? Lack of menopause training means many doctors aren’t prepared to ...

Menopause care innovations include at-home hormone testing, virtual appointments, and new non-hormonal therapies for symptom ...

Whether you’re experiencing hot flashes, brain fog, fatigue, or anxiety—you’re likely wondering how to manage your menopause symptoms. Luckily, there are a variety of menopause supplements that can ...

(THE CONVERSATION) Menopause used to be a taboo topic in many quarters. Now, it’s frequently in the news. In March 2024, the White House announced an initiative to “Galvanize New Research on Women’s ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.

If you’re struggling to get a good night’s sleep during menopause, it can have a significant impact on your daily life. Your body goes through hormonal changes ...

Midlife provides an opportunity to understand changes that can occur in the body and how women can take preventive steps to ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Premature menopause is menopause that happens before your 40s, and it can even happen in your 20s. A variety of treatments and support groups exist to help you through this transition. Menopause ...