These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

From fresh herbs and olive oil to grilled meats and flaky pastries, Greek food dishes offer bold flavors, simple ingredients, ...

Got 30 minutes? You can cook up this delicious Mediterranean diet dinner recipe. Making Broccoli-Cheddar Butter Beans helps ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods are lentils, Greek yogurt, chickpeas, nuts and leafy greens. These ...

Bellingham just got a delicious new dining option that brings the warm, vibrant flavors of the Mediterranean right to the ...

Mourad and Rose Gawargy, owners of Venezia Family Restaurant and Cafe, remodeled the former Thirsty’s Bar and Grill in East ...

Ada Mediterranean Cuisine, 175 Middle Island Rd., Middle Island, 631-345-3973, adamediterranean.com. Open every day 9 a.m. to ...

The Mediterranean-inspired restaurant CAVA has opened a new eatery in Connecticut. “Our mission is to bring heart, health, and humanity to food, and everything we do at CAVA is grounded in that spirit ...

Around Kansas City, many restaurants offer classic and crossover Greek and Mediterranean dishes. With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other ...