A crisp, refreshing salad packed with Mediterranean flavor, heart-healthy fats, and digestion-boosting ingredients—perfect for clean eating and active lifestyles.

Today's salad is crisp and refreshing, and bursting with a medley of Mediterranean-inspired flavors. A breeze to make, and to ...

The Mediterranean diet is both healthy and delicious and Samantha Ferraro wants to make it accessible to everyone -- even on busy weeknights! The author of The Weeknight Mediterranean Kitchen stopped ...

Are you familiar with fennel? You may have heard of it, but it's safe to say the average at-home cook might be at a loss for ways to use it in the kitchen. If you've never experimented with fennel, ...

Are you pedaling a bike through the fields of Provence? Strolling a village in Spain? Me neither. But this dish makes me feel like I’m getting a taste of that life, and it can be enjoyed here in L.A., ...

Fennel is indigenous to the shores of the Mediterranean, an area of the world tied closely to my heritage. A bluish-gray or green in color, fennel grows in dry soil near the coast and on riverbanks.

Fennel, a staple in Mediterranean cuisine, is one of the unsung heroes of the vegetable world. Though often overlooked by home cooks, this versatile ingredient is beloved by chefs for its pleasantly ...

Add the arugula to a large salad bowl, top if with the fennel and orange segments. Make the dressing by combining the olive oil, orange juice, honey, salt, and pepper in a mason jar and shaking it ...

Are you pedaling a bike through the fields of Provence? Strolling a village in Spain? Me neither. But this dish makes me feel like I'm getting a taste of that life. French le Puy lentils stay nice and ...