An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Magnesium is a naturally occurring mineral. It’s found in all parts of nature: plants, animals, the earth, humans and the ocean. Even though we’re partially made of magnesium, most people don’t get ...

A new study shows that the use of a simple maternity innovation that measures the mother's blood pressure and pulse can be scaled nationally in Sierra Leone to aid early detection of maternal ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

You may already know that magnesium is one of the top supplements for healthy aging, but its benefits go beyond supporting you in your golden years. “It’s essential for all stages of life,” says ...

Magnesium sulfate is usually the first-line prevention and treatment option for eclampsia. It may help to reduce the risk of serious outcomes, including the death of the pregnant person. Eclampsia is ...