We’re all just living our lives at the mercy of the almighty algorithm—and if you’re as beauty obsessed as we are, you’ve ...

Dry brushing, a practice involving a stiff-bristled brush, is claimed to activate the lymphatic system and offer detoxification. While it provides exfoliation and relaxation, experts suggest it offers ...

What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

Shoppers say it helps "reduce puffiness and enhance facial contour.” ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Kai Denise has a ritual: A few days a week, she takes out a hand-sized bristled brush before getting in the shower. She brushes her bare legs and arms, making upward motions toward her heart. On her ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

Much is being made of the lymph these days. So, what exactly is the lymphatic system? “It’s the bonus set of plumbing that filters and removes excess waste, bacteria and toxins from your body,” said ...

I’m willing to try most wellness trends, even the ones that sound extreme on paper. I’ve stood in a cryotherapy chamber cooled to nearly –170° F to boost circulation, taken ice baths to speed up ...