Lunchtime doesn’t have to be a dull shuffle between bland sandwiches and sad desk salads. These 13 low-carb meals ditch the plastic wrap and boring pre-packed boxes for something more exciting.

I am not on a no-carb, or even low-carb diet, but I am on a eat-as-much-protein-as-I-can-in-a-day diet. (I don’t know if you guys heard, but I’ve started powerlifting and have made it my entire ...

Mission Foods has been expanding its better-for-you lineup for a while, and the Zero Net Carb Spinach Tortillas might be its ...

“Fit Men Cook” author Kevin Curry shares his better-than-takeout recipes for low-carb lettuce wraps packed with veggies and chicken.Jan. 3, 2023 ...

Remember back in the day when the fast-food burger places started selling cheeseburgers wrapped in lettuce? I thought that was so original and such a clever way to still get that burger and avoid all ...

Food makers are jockeying for grocery shelf space in the low-carb craze, touting everything from salad dressing to ice cream to low-carbohydrate Easter chocolate. Here’s the catch: How companies count ...

Eat the burgers as a lettuce wrap, with a salad or sauteed veggies, Koff adds. Tsui suggests pairing burgers with veggies, like roasted broccoli or cauliflower mash, to add fiber without a blood-sugar ...

People with diabetes can enjoy a variety of healthy and delicious lunches that help maintain steady blood sugar levels by incorporating protein and fiber-rich ingredients. Whole grains like brown rice ...

Beautiful food pattern, food fashion concept with half slices of grapefruit on blue background. Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ...

They’re essential for tacos, enchiladas, burritos, and more, but many people also use tortillas for sandwiches, pizza, and other dishes, often assuming that they’re a healthier choice than bread. “The ...