Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

As many people are attempting new diets in the new year, some are turning to detox diets to “cleanse their liver.” Maybe it’s the idea we’re poisoning ourselves with toxic foods that drive some to ...

What Is a Liver Detox? A liver detox, cleanse, or flush is a program that claims to take out toxins in your body, help you lose weight, or improve your health. You want to do everything you can to ...

Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns ...

Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as a tonic for a more vibrant, healthier you. “Certain times of the year are more suitable for cleansing, specifically ...

Turmeric has been a star in Indian kitchens for centuries, becoming known as a "super spice" with medicinal properties. In recent years, it's also been sold internationally as a detoxifier, ...

The idea of a detox is alluring in the first week of a new year. After the holiday onslaught of booze and decadent treats, detox diets and supplements appear to offer a fresh start — a way to erase ...

Our liver functions as a filter system, that performs around 500 essential functions, including filtering toxins from the blood, producing bile for digestion, regulating blood sugar, and synthesising ...

Dr. Saurabh Sethi, a liver specialist, debunks the detox industry, calling its products ineffective and potentially harmful. He emphasizes that the liver naturally detoxifies and doesn't require ...

New year, new you. Right? With your innards still recovering from Christmas, the lure of adverts for detox plans in your inbox and on your Instagram feed might be too hard to ignore. But ignore them ...