The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

The ketogenic diet may not be suitable for everyone ... To combat these transient sensations, increase your intake of salt ...

Long-term adherence to a keto diet regimen -- high in meats, proteins and oils -- may pose health risks, according to a study in mice. Photo by Adobe Stock It sounds counterintuitive: Eat more fat and ...

The ketogenic, or keto, diet has become a global phenomenon, celebrated for its promise of rapid weight loss and a host of other health benefits. But with so much information and so many success ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...