Jessica Biel’s workout routine is a 6-move masterclass in building sustainable strength without the grind. Focusing on ...

Jessica Biel is setting the record straight about what it takes to maintain a certain level of fitness. The 43-year-old Hollywood actress admitted that her toned body viewers saw in "The Better Sister ...

Jessica Biel shared her personal workout routine in July 2025 on TikTok, and Flow Space shared a glimpse into the Hollywood actor's impressive regimen in a July 17 Instagram video. In the clip, ...

The internet can't seem to keep Jessica Biel's name out of its mouth. Thanks to the buzz around her white dress in "The Better Sister," everyone and their mother is dying to know her workout routine.

It's not lost on Jessica Biel that everyone is talking about her viral white dress moment in "The Better Sister." But the star wants to set the record straight about her noticeably toned arms and back ...