Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Iron deficiency affects 10 million people in the United States and can cause symptoms like fatigue, lack of concentration, and iron-deficiency anemia.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

A doctor outlines 14 visible signs of iron deficiency — from pale skin and brittle nails to fatigue and hair loss — ...

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

Ottawa, Nov. 03, 2025 (GLOBE NEWSWIRE) -- The global iron deficiency anemia therapy market size was valued at USD 5.24 ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways When taken together, calcium can block iron absorption, making your ...

Nutrient deficiencies often show up as subtle symptoms like persistent hunger and tiredness. Dr Sethi highlights the early symptoms of 5 such nutrient gaps.

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

I am now wondering if re-introducing meat into my diet will help with recovery after long runs/races and improve my endurance and speed. If I did begin eating meat again, what can I expect to see in ...