Medically reviewed by Erika Prouty, PharmD Prebiotics are dietary fibers that feed the beneficial bacteria in the gut, ...

Fiber plays a crucial role in regulating gut health and may even prevent some cancers, like colon cancer.

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

To maintain your gut health and to ensure your digestive system remains regular, you'll want to add these foods to your diet.

A new study finds that fibre from everyday veggies like onions, garlic, and artichokes can reverse early fatty liver damage. (Image: Pexels) A new study from the University of California, Irvine, is ...