“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Diabetes develops silently, causing damage before diagnosis. Learn how early intervention can prevent complications and ...

New research has uncovered a potential way to improve cardiometabolic health: fresh mangoes. A study recently published in ...

Scientists at Case Western Reserve University and University Hospitals have made an important discovery that could change how ...

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.

Researchers explored L-arginine-loaded lipid nanoparticles from fenugreek seed oil, finding they enhance drug stability and ...

New research finds mangos may be key to reducing insulin resistance, improving insulin sensitivity in adults who are ...

New research suggests that mangos may help reduce insulin resistance in overweight or obese adults. New research highlights a ...