The first and most obvious benefit of indoor training, especially in the darker months of the year, is safety. For many of us ...
Apps such as Zwift and MyWhoosh use virtual worlds to try and keep indoor training more engaging. You can enhance this ...
Throughout indoor training week we'll be posting up to date content about the products and platforms we use and test, along ...
It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...
Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...
I'm a personal trainer who tried indoor cycling as cross-training for the strength training I normally do. Here's everything I learned. Our editors independently select these products. Making a ...
Indoor cycling could soon be getting a lot more appealing. The HoloBike system combines a stationary bike with an immersive, interactive 3D holographic display … and it doesn't require riders to wear ...
Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...
Exercise bikes are an all-season friend; they are an asset to bike-lovers during harsh weather conditions or hectic working schedules. There’s a myriad of reasons for owning an exercise bike like ...
If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...