Everything you need to know before you partake in the polar bear imitation trend, courtesy of scientists and veteran winter ...
Smithsonian Magazine on MSN
‘Excitement With a Little Dash of Fear’: Polar Plunges Ring in the New Year With a Splash. But What Actually Happens to Your Body?
Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should ...
FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...
Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...
Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
Unless you’re planning on swimming the Channel under traditional rules – which which only allows a simple swimsuit for protection – then there’s no reason not to layer up come the colder months. Along ...
Read full article: Houston teen reunited with mom after nearly 50 days in federal care: A full timeline of what happened Read full article: Family says teen son who was home alone hid in closet as ...
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
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