Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

No matter how careful you are, no one can avoid all chemical exposure. One downside to modern-day living is our surplus of modern-day chemicals, many of them highly toxic to human health. Thankfully, ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

RACINE, WI – After weeks of cookies, cocktails, and holiday chaos, it’s time to trade festive indulgence for fresh starts. Here’s how to detox your body and reclaim your health for the New Year.

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...

We’ve all been there: it’s the Monday after a weekend during which you, perhaps, overdid it slightly. How, oh how to help every cell in your body detoxify? I’ve personally tried it all: drinking ...

New Year's celebrations often bring late nights, rich food, sugary treats, and a broken routine. By choosing the right foods, ...

Social media can be a great way to discover new recipes, keep in touch with old friends and explore different interests, but too much of it can have a negative impact on your overall well-being. Most ...