Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...

If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.

BALTIMORE (WBFF) — Imagine setting up your home for the holidays. One wrong move can mean some serious back pain. So how can we be proactive in preventing back pain and, if it comes, how can we treat ...

A young woman recently came to my office with complaints of severe middle and lower back pain. On her first visit, I noticed her beautiful pink purse, asked her permission to put it on a scale and ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...