This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

To set the record straight, we asked experts to answer the question: Are hormone-balancing diet foods, dishes, and other products a scam? Here’s what they told us. First things first. While there’s no ...

Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, ...

During menopause, a woman's body undergoes significant hormonal and metabolic changes that affect bone density, heart health, ...

Modern wellness goes beyond diet charts, it’s about harmony between the gut, hormones, skin, and mind. Wellness expert ...

LA Times Studios may earn commission from purchases made through our links. Most men don’t wake up one morning feeling “low T.” Instead, it’s a gradual drift. A little less drive in the gym, a longer ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like ...

Many people believe that walking 10,000 steps daily and eating a balanced diet automatically lead to weight loss. But what is ...

Greater availability of peripheral tri-iodothyronine (T3), indicated by higher concentrations of free T3, T3, and T3/thyroxine (T4) ratio, is associated with increased liver fat content at baseline ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and ...