Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

Being a Highly Sensitive Person (HSP) can feel like a rollercoaster ride. HSPs experience their surroundings more intensely, which can lead to sensory overload. Imagine sitting in a math class, ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

You can see that the relationship is no longer working, and still, you struggle to walk away. Your high empathy and ability ...

Being sensitive often means feeling everything, and that can be exhausting. If you're always tired, these five simple things ...

Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...

If you've ever found yourself wincing at sounds no one else seems to hear or feeling completely drained after a trip to the grocery store, you might be what experts call a "highly sensitive person." ...

In today’s non-stop world, many of us find ourselves in careers that may not align with our true essence, especially if we’re high-vibrational individuals. These sensitive souls, often referred to as ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...