Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Is hibiscus tea good for you? Hibiscus tea, made from part of the flowers of the hibiscus plant, is drunk around the world in places ranging from Nigeria to Indonesia to the Americas. This beverage is ...

Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the hibiscus flower. That’s right: The pretty pink flower we all know and love is not only ...

When it comes to tea and weight loss, most of us call to mind green tea, which has been linked to a speedier metabolism. But research shows that drinking hibiscus tea can be a powerful tool for ...

Hibiscus water can support heart, immune, gut, and kidney health while also boosting hydration and aiding in allergy and ...

When it comes to everyday hydration, hibiscus tea ranks high on my list for flavorful, satisfying sipping. Slightly tart and naturally refreshing, its deep ruby hue alone makes it feel special, and a ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...