It will add a nice kick to your meals too. If you’re prediabetic or have Type 2 diabetes, you’re likely already familiar with the role insulin plays in the body. It’s not something most people think ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Medically reviewed by Kelly Wood, MD Key Takeaways Fiber supplements can help improve blood sugar control, especially when ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

Emodin, a natural product that can be extracted from various Chinese herbs including Rheum palmatum and Polygonum cuspidatum, shows promise as an agent that could reduce the impact of type 2 diabetes.

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.

High blood sugar levels also known as hyperglycemia, occurs when there is too much glucose circulating in the bloodstream. This usually happens when the body either does not produce enough insulin or ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Feel like your metabolism has been stuck in reverse? Certain spices and herbs for weight loss can help your body burn fat, dial down cravings and finally get the scale moving in the right direction.

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...