Heel slides may look simple but, done properly, they’re a powerful way to build deep core control and hip stability ...

Nearly 25 years after Spanx shapewear took hold of women's silhouettes, its founder has unveiled another first: the stiletto-heeled sneaker. Sneex, a hybrid stiletto touted on the company's website as ...

“Heel spurs are a growth of bone on the bottom of your heel,” explains Dr. Mike Rushton, podiatrist, co-founder and medical director of Forward Motion headquartered in St. George, Utah. “They don’t ...

Getting your Trinity Audio player ready... Now is the season when women take their freshly pedicured toes al fresco, often courtesy of strappy high-heel sandals or open-toed pumps that look fabulous ...

Heel-to-toe walking is a simple yet effective exercise that can significantly improve your balance and coordination ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Every new year provides WWE and AEW with the opportunity to hit the reset button on certain competitors to ensure they have ...

And while Choi is particularly partial to designing shoes worthy of being the focal point of an outfit – that "make a statement but also bring an element of joy to fashion", as she puts it – everyday ...

WALKING TALL at the Oscars need not be a challenge for any actress; all she needs is the right footwear. Here's Erin Moriarty of "48 Hours": Walking the red carpet isn't really about walking at all.

It's been 10 months since John Cena turned heel at Elimination Chamber: Toronto, but the topic remains up for debate among ...