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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

It’s easy to reach for pre-packaged snacks and sweet treats to get you through the workday. Although they’re convenient, these quick hits are usually high in sugar and salt with not much sustenance or ...

For many parents in the UAE, packing a school lunchbox is a daily challenge. You want your child to enjoy their food while still getting the nutrients they need to stay focused and energized ...

Raise your hand if you brown bagged your lunch as a kid. Now raise your hand if your mom made sure her child’s well-balanced meal included some sort of delicious treat. If the torch has since been ...

Fill the lunchbox with a variety of healthy foods. Be sure to include plenty of fresh fruit, salad, vegetables, and bread or low fat crackers. Put in low fat protein food such as meats, fish, dairy ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

You are what you eat. Eating is an agricultural act. Eat food. Not too much. Mostly plants. Everywhere you look, it seems, there’s a healthy-food mantra to describe every shade and gradation on the ...