"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Hydration is key for people with diabetic kidney disease. Learn how much water to drink, why it matters for blood sugar and ...

They might not give you a gut, but sugary drinks can still lead to diabetes. Oct. 25, 2010— -- Even if it doesn't make you fat, overloading on sugary drinks can still cause metabolic problems ...

Sugar found in drinks may be more detrimental to your health than sugar found in food, new research suggests. Charlie Wollborg via Unsplash It’s no secret that consuming large amounts of sugar can ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are void ...

PUEBLO, Colo. (KOAA) — The Pueblo Department of Public Health and Environment wants to help children get healthier. They said chronic diseases like obesity and type 2 diabetes are on the rise in the ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you may be dehydrated, consider adding drinks besides ...