"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...
We've all been there: strolling down the grocery aisle, eyeing the colorful labels and catchy slogans that promise the world.
New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked to greater liver disease risk than sugar drinks.
This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
“Having diverse bacterial strains in the gut is important for supporting your gut microbiome,” says Ashley Baumohl, RD, a registered dietitian for the division of gastroenterology at Lenox Hill ...
You don’t have to drink coffee to get a quick boost of energy. from matcha to energy drinks, there are a number of ...
Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...