Limit or avoid alcohol to lower your risk of heart disease, cancer and dementia.
New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked to greater liver disease risk than sugar drinks.
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are void ...
YORK, Pa. — "Cortisol Cocktails" are trending on TikTok and popping up on wellness blogs across the country. The morning drink claims to calm stress by regulating your cortisol and even helps you lose ...
"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...
Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...
Struggling to get those NHS-recommended six to eight glasses of water per day? Don't despair; there are plenty of healthy drinks out there that aren't just water. In fact, the NHS guidelines say that ...
There is no magic drink to lower blood sugar levels, but some drinks, such as tea and juices, can help maintain stable sugar ...