Medically reviewed by Aviv Joshua, MS, RDN Oatmeal is a solid source of heart-healthy whole grains, fiber, and other ...

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...

When you think "fast food," your mind might automatically drift to burgers and fries. Often, those are on the menu. However, many chains also offer breakfast—and we're not just talking about egg ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number on the scale try to control their diet by seeking out foods that make weight ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...