Welcome to the wonderful world of mint! As an avid gardener, I've discovered that growing mint not only elevates the beauty of your garden but also brings a plethora of health benefits right to your ...

It’s refreshing, tasty, and packed with nutritional benefits. Let’s learn what experts and the research has to say about how mint benefits our health, as well as the best ways to use it at home.

Your gut impacts digestion, immunity, mood and even how long you live—it's that vital. Mint supports gut health by easing cramps, reducing inflammation and fighting bad bacteria. Use fresh mint leaves ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated ...

How do you take your tea? With cream, sugar, honey? How about salt? That’s what chemistry professor Michelle Francl suggested to neutralize bitterness in her book “Steeped: The Chemistry of Tea.” A ...