Cottage Cheese or Greek Yogurt? We Asked 3 Registered Dietitians If There’s a Better Choice

Protein. Although both feature milk and all-important cultures, Greek yogurt and cottage cheese each have their own unique ...
Health on MSN

Nonfat vs. whole milk Greek yogurt: Which is better for protein, fat, and calories?

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. But choosing between nonfat ...
Foodie on MSN

Cottage Cheese Vs Yogurt: Which Has More Protein?

Cottage cheese and yogurt are both popular dairy products, but which contains more protein? And should that be the only ...
New York Post

Greek yogurt vs. regular yogurt: Which is better for you?

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become a part ...
The Kitchn on MSN

We asked 3 nutritionists if cottage cheese or Greek yogurt was the better choice, and they all said the same thing

Plus, their favorite ways to eat both.
Rolling Out

Why Greek yogurt is taking over the health world

Greek yogurt has cemented itself as a staple in modern health-conscious diets. Its creamy texture, rich flavor, and superior nutritional profile set it apart from regular yogurt, making it a preferred ...
NDTV Food

Curd vs Greek Yoghurt vs Skyr: Which One Has More Protein

Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple ...
The New York Times

How Healthy Is Greek Yogurt?

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...