When it comes to our bodies, we’re all vastly different. We have different genetic makeups, we live in different environments, we make different lifestyle choices, etc. So why, some folks ask, should ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement patterns you use in everyday life. Functional fashion might bring to mind ...

Focusing on your health and wellbeing is the best medicine you can get. Health care professionals around the world are now incorporating functional medicine into their practice. Functional medicine is ...