Ingredients: - 2 medium tilapia fish - ½ medium onion - 1 bell pepper - 3 scotch bonnet peppers - 2 garlic cloves - Small ...

We'll eat parmesan-breaded anything, but this iconic Italian American dish gets a vitamin-packed boost by swapping the ...

Frying fish without eggs is simple, tasty, and perfect for people who are allergic to eggs, following a special ...

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If you've purchased an air fryer, you know just how much of a life-saver and insanely useful kitchen appliance it is! What's amazing about this smart tool is how it cooks food so quickly and easily, ...

1 lb fresh tilapia cut into 1 x 1 inch pieces ...

Different fish species including three types of Tilapia in Lake Victoria are on the verge of extinction. Scientists at the Kenya Marine and Fisheries Research Institute (KEMFRI) have raised an alarm ...