Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

A new study was recently published on-line in Beverages by Dr. Lynn L. Moore, a Professor of Medicine, at the Boston University Chobanian and Avedisian School of Medicine. Moore and her colleagues ...

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Even though fruit contains natural sugars and carbohydrates, ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...