Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy to overconsume and may lead to weight gain. Limiting added sugars and ...

Insulin resistance may not be on your radar, but it should be. This often-overlooked condition is a precursor to a host of metabolic conditions, especially prediabetes and diabetes. , The good news is ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Insulin resistance affects millions of people worldwide, yet many don’t realize their bodies are struggling to process blood sugar effectively until more serious health issues develop. This metabolic ...

This story is sponsored by Health Utah. You're fat and tired. It's not insulin's fault. Insulin is just the messenger. When sugar levels are high in the bloodstream, insulin instructs body cells to ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...