As temperatures drop and snow accumulates, our bodies need beverages that increase body heat and warm us from within. There ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the physical act of digestion, bringing increased blood flow and energy to the ...

Pairing the seasonal berries with toasty exotic spices was suggested as a summer iced tea on A Life (Time) of Cooking blog. But it’s also a perfect hot tea, radiating warm spices and cranberry flavor.

Fennel is a staple in Sardinia, a Blue Zone where many people live to be over 100 in good health. Learn about fennel benefits from an RD. Lucina Corgiolu, RD, is a dietitian based in Sardinia, Italy, ...

Possible health benefits of fennel tea include relieving period pain, fighting infections, and regulating blood sugar. However, more research is necessary to determine its effects. Fennel is a widely ...