In this epic but sprightly history, journalist and critic Pinkham (Black Square) explores the central role forests have played in the Russian cultural imagination. Noting that Continue reading » True ...

What drew you to your work in yoga and energy medicine? Yoga was a refuge for me in my early twenties when I was in graduate school. I went from Bowdoin straight into a doctoral program in ...

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack ...

LOS ANGELES (KABC) -- Those familiar with yoga know that proper breathing technique is all-important - but what about laughing? "Laughter yoga" combines holistic medicine and spiritual discipline and ...

Few therapies are more controversial than the ones known collectively as “energy medicine.” The term became popular in the late 1980s to describe medical interventions thought to influence energy ...

Beginners Yoga for Energy & Relaxation | 21 Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is all about finding balance ...

More than 15 million Americans practice yoga. It is a $27 billion a year industry in the U.S. Why is yoga so popular? According to the National Center for Complementary and Integrative Health, 58 ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...