5 Bodyweight Exercises To Target Lower Belly Fat After 50

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

5 Chair Exercises That Melt Belly Pooch Faster Than Floor Exercises After 50

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

5 Bodyweight Exercises That Melt Belly Fat Faster Than Crunches After 50

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.
Women's Health

Emma Watson Has Toned Abs And Sculpted Legs In A Cut-Out Swimsuit In A New IG Photo

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Emma Watson dropped an iconic photo on Instagram this weekend showing off her ...
Today

Not all belly fat is the same. This 1 habit can make your belly fat healthier, experts say

All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in their ...