Whether the aim is to achieve a healthier lifestyle and a leaner physique, or to conform to the conventional notions of standardized beauty – weight loss is very much an important goal of our lives.

Dry fasting, the practice of going without food and water, has enthusiastic advocates on TikTok, X, YouTube, and other social media platforms. Devotees claim a wide range of health effects, but ...

Researchers at Baylor College of Medicine have found more evidence that dry fasting (fasting without food or liquid intake) from dawn to dusk can play an important role in overall health. In a new ...

Dry, cracked feet can cause pain and irritation, especially in colder or drier environments, which can strip the skin of natural oils. You can remedy dry, cracked feet at home by doing a foot peel, ...