Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist and professional bodybuilder Dr. Layne Norton claimed that “four ...

Exercising for a mere few minutes could drastically lower the risk of cancer. Just four minutes of vigorous exercise per day - such as running, cycling, and swimming - was linked to a one-fifth lower ...

Only four minutes of exercise a day could massively reduce your risk of cancer, a doctor has revealed. A mere few minutes of vigorous activity – including running, cycling, and swimming – has been ...