There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...

To build total-body brute strength, you need to commit to the big three: squat, bench, and deadlift. Strength isn't a goal as much as it is a habit. Practice it regularly and it will come naturally.

More strength coaches across the U.S. are rethinking the traditional deadlift, favoring a faster, safer, and more effective ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...

Lifting has become a part of every offseason routine for high school athletes in Northern Michigan to help improve their skills for the upcoming year. Recently, high schools have started powerlifting ...

Church Point coach Eddie Bergeron is no stranger to leading high school powerlifting programs to state championships. Throughout his career, Bergeron has won state championships at Rayne, Iota and ...