How do you cook a giant Beluga (Sturgeon ) head and make a delicious fish head soup out of it? Check out the recipe for a rich fish soup UKHA in this video! Traditionally, we add a red-hot log and ...

Close up of a fish head on ice - Westend61/Getty Images For most Americans, the fish's head, collar, and fins are considered waste parts which should be removed and thrown away. According to the U.S.

I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!