If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

We also risk getting things very, very wrong. Generative AI works by predicting likely words from patterns trained on vast ...

The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

A Cognitive Skill is the ability that enables us to think logically, and to learn, remember, and solve problems. In today’s ...

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...