A year after Chris Bumstead stepped away from competitive bodybuilding, the iron still defines him. He continues to train with intent, but the objective has shifted. Unlike his prime, Bumstead’s ...
Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
One thing most retired athletes can agree on? It's brutally hard to accept that their playing days are over. While many go on to do something adjacent—coaching, commentary, business—nothing compares ...
Even in retirement, 6-time Mr. Olympia champion Chris Bumstead continues to live by the same disciplined nutrition habits ...
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View post: Amazon’s Bestselling Snow Cleats With 'Solid Grip' Are On Sale for as Little as $15 Right Now Like squats, the bench press is one of those lifts people assume doesn’t require much technique ...