Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Join Functional Medicine Doctor, Fred Harvey as he discusses brain health with Steve Comer. Steve is an Interpersonal Psycho Neurobiology Practitioner, Brain Health Trainer, Meditation Teacher, ...

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...

The human brain can be primed to learn more than three times faster, simply by flashing a light at its individual alpha brainwave frequency for 1.5 seconds, suggests a fascinating new neuroplasticity ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of headlines on how to age like fine wine. While turning to trendy anti-aging creams ...

In 2015 the Grammy-nominated music producer, songwriter and rapper Maejor, 33, was living every artist’s dream. The musician, born Brandon Green in Detroit, had started making beats as a teenager. By ...

Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...