Boxing with Eddie on MSN

Beginner shadow boxing routine in just 10 minutes

This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, ...
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A Knockout 10-Minute HIIT Workout That You Can Do Anywhere

Boxing is one of the best workouts you can do if you're looking to build lean muscle and increase your endurance. Rumble Boxing is one of the most loved boutique studios in New York City and Los ...
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Try This Beginner Boxing Workout You Can Do at Home

Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...
Boxing with Eddie on MSN

Beginner boxing footwork drills that work

Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...