Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients ...

There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Even though kale might be one of the healthiest veggies around — it's packed with vitamins, minerals, and cancer-fighting phytonutrients — it's also incredibly versatile. It's great in soups, ...

As I write this, I’m supping on a blueberry-kale smoothie — because, about a week from now, Vermont Restaurant Week will swing into gear and I’ll need some space, as it were. This year, the gargantuan ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

This smoothie is loaded with tasty nutrients. You get carotenoids from the kale, lutein from the blueberries, vitamin C from the pomegranate juice, and potassium from the bananas, plus fiber to boot, ...