Circulation might not be the sexiest thing on your self care list, but a lack of it can cause a host of problems in your body like fluid retention, swelling, and breakouts. The circulatory system ...

CHICAGO, IL / ACCESS Newswire / June 20, 2025 / If you've been dealing with swelling in your legs, ankles, or feet, you know how frustrating and uncomfortable it can be. But what many people don't ...

Does massage help circulation? Every second of every day, your circulatory system works hard to deliver oxygen and nutrients to every part of your body. So keeping your circulation in check is crucial ...

Your heart pumps blood rich with nutrients and oxygen throughout the body. This helps keep you healthy and moving well. But circulation can get worse for a number of reasons, including conditions like ...

Movement is key to wellness on many levels, including for circulatory health. Yoga is not only one of the most accessible types of exercise (it’s low impact and can be done by people at all levels), ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

The lymphatic system is a network of vessels, nodes, and ducts that pass through almost all bodily tissues. It allows the circulation of a fluid called lymph through the body in a similar way to blood ...